Craniosacral Therapy utilizes non-intrusive, and indirect methods that encourage our own natural healing mechanism.  It dissipates the negative effects of stress on our central nervous system, which can affect the whole body functioning.

Deep Tissue Massage focuses on releasing restrictions in the deeper layers of the muscles, tendons, ligaments, and helps to reduce scar tissue.  Tension, and the automatic reflexes to stress are decreased by improving circulation of the blood, lymph, and interstitial fluids.

Infant Massage has been around since the beginning of time.  The benefits include:  improved sleep and relaxation, fewer stomach upsets, decreased colic, and stimulation of the circulatory, and muscle/skeletal systems.

Manual Lymph Drainage (MLD) assists the Lymphatic System to function more efficiently.  This non-aggressive technique helps move lymph fluid that removes accumulated fluid and toxins from tissues, it improves healing, and treats lymphoedema.

Myofascial Integration focuses on stretching, softening, and releasing restrictions that cause limited mobility, postural distortion, poor circulatory nutrition, pain, and a variety of other dysfunctions.

Myotracing Massage(tm) is a treatment routine that utilizes a variety of techniques to release fascia, extend muscle length, achieve joint realignment, improve mobility, and alleviate pain.  This routine achieves deep, and longer lasting results using a lighter pressure, which is strategically positioned, thus providing a more comfortable treatment for the client.  The client also experiences little to no kick-back discomfort post treatment.

Swedish Massage is most often thought of as promoting physical wellbeing.  There are many mental and emotional benefits as well.  Relaxation, anxiety reduction, release of emotional tension, increased mental clarity, and the experience of caring touch are all possible effects of massage.

Trigger Points are often present with muscle pain caused by trauma, poor posture, repetitive injuries, and overwork of certain muscles.  Deactivating trigger points is essential for relieving muscle pain.

Visceral Manipulation gently enhances the mobility, and tissue motion of the visceral (organ) system.  These delicate techniques improve the overall health of the body by enhancing the structure of the organs, and the systems in which they function.